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2nd shift lifestyle

Copyright © Lawrence Journal-World: news, information, headlines and events in Lawrence, Kansas | https://www2.ljworld.com | 1035 N. Third Street, Lawrence, KS 66044 | 800-578-8748 | Ogden Newspapers | The Nutting Company | Terms of Service. Shop for Vinyl, CDs and more from 2nd Shift at the Discogs Marketplace. We talk to LJ of Barbell Ballistics about his experiences working for UCLA and the LA Clippers and his current roll as Tactical performance coach for both firefighters and police officers. Shift work means working outside the usual 7 am - 6 pm time period. Based on 1 salaries posted anonymously by Resort Lifestyle Communities Second Shift Concierge employees in … You can go hang out in the produce section, thumping each melon until you find the perfect one, with a lot fewer folks around to give you a dirty look for taking too long. 1pm to 10pm. 0. comments. And you’ll be surprised to learn that there are plenty of benefits to working this shift, both professionally and personally. Approximately 3.2 percent of all U.S. employees work night shifts, according to the Bureau of Labor Statistics. Consuming caffeine and fast food from your employer's vending machines and nearby take-out restaurants can wreak havoc on your fitness goals. Report. Viele übersetzte Beispielsätze mit "second shift" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. Dieting on second shift (3pm-11:30pm)? Ändern. Shift work and your health. 2nd shift workers are more likely to be well rested compared to the other shifts. Just a couple of short weeks ago, the thought of switching to days as my role with the newspaper shifted into more reporting was quite daunting. When you’re used to being awake until 2 a.m., it doesn’t seem like that big a stretch to stay up until 4 on your weekends, but you should avoid that — or the inverse of trying to go to bed a couple of hours early so you can wake up with the rest of the world. The sun may be the force that holds our solar system together, and all that jazz, but it doesn’t have to control your life. Berechtigungen: Kopie. However, when you wake up, you should let the light in quickly. Requisition ID 2020-16525 Community Name Thunderbird Senior Living City Glendale State AZ ... medications to residents for the Assisted Living Department in compliance with Federal & State regulations and Senior Lifestyle Corporation guidelines as directed by the LPN/LVN and/or the Assisted Living Director. See who Senior Lifestyle has hired for this role. But what about second-shift workers? Full Time 2nd Shift Med Tech. Tag: second shift lifestyle. Contact Mackenzie: The latest headlines from the Lawrence Journal-World and KUsports.com, delivered straight to your inbox. Let your brain know it’s time to shut down. If you work shifts, you may find that you experience: A change in appetite; Trouble falling asleep or getting a good night’s sleep Regardless of their prior experience, many have quit their old jobs because of the revenue they created selling online. During her visit, GM announced the addition of 400 new hourly workers for building the C8 Corvette during a second shift. And their day/night sleep pattern is screwed up like 3rd shift workers. If I do have stuff to get done, I can easily fall asleep when I get home at 11:30 so I basically have the whole morning and then some to do what I need to. While the world is winding down with a cup of camomile tea, my husband is still drinking coffee to get through the night. Some are even specifically marketed as wake-up bulbs that can start simulating sunrise, timed to coincide with an alarm clock. The second shift, AKA afternoon or swing shift, starts when the day shift ends and runs from 4 p.m. to midnight. I feel the opposite about 2nd shift, I work 3-11. Third shifters handle overnight work. Upvote. I also am a full time student and have class 4 days a week, so this also complicates things a little. And you’ll be surprised to learn that there are plenty of benefits to working this shift, both professionally and personally. Average salary for Resort Lifestyle Communities Second Shift Concierge in Albuquerque: $14. A: The 2nd shift is an evening or night shift. Post was not sent - check your email addresses! Now I realize how much more complicated it can be to try to fight the natural order of the universe to work into the wee hours of the morning. The booming smart home technology industry has brought us many different lightbulbs that are capable of switching to different colors. Healthy Outlook is a column written by Journal-World reporter and Health section editor Mackenzie Clark, in hopes of helping readers make their lives a little bit happier, healthier and more active. Explore releases from 2nd Shift at Discogs. I’ve spent the past few years working at the Journal-World’s copy desk, meaning I’d head to work in the afternoons and head home around midnight five days a week. Here are some practical tips to help make your workday healthier. It’s backwards, really. First-shifters take on the nine-to-five hours. My 10 year old clings to me all the time he wants nothing to do with his mother. • Tip No. Second shift usually means that you will work from 4 p.m. until midnight or 3 p.m. to 11 p.m. Second shift jobs are available in any career that needs coverage after traditional business hours. Concierge (2nd Shift) Resort Lifestyle Communities Ellisville, MO 2 weeks ago Be among the first 25 applicants. Anzeigen als: Auflisten Galerie Indexbilder. I used to go for a swim before work, do shopping, go for a run, etc. Downvote. Second shift usually runs from 3:00 or 4:00 p.m. until 11:00 p.m. or 12:00 midnight. Demoartikel. There are a ton of brands with different features that go for a wide range of prices, but these bulbs can be helpful in particular for folks who don’t have the option of following the sun’s schedule. Even if they go out after work, there is plenty of time for them to sleep prior to starting work the next day because they're not cramming as much into their "evenings" as 1st shift workers. Übertragen. For instance, my bedroom lamp can be bright white during the day, and it has an orangey candlelight setting for the evenings. Design Prospective cohort study. If you are already signed into Facebook within your browser, you will be able to comment. Healthy Outlook: Tips to survive a second-shift lifestyle Health. Shift workers are at higher risk for weight gain and heart disease as well. Concierge at Resort Lifestyle Communities Second Shift: ‘I call it my retox/detox lifestyle’ ... Our Second Shift series features people working more than one job and finding creative ways to make money. Viele übersetzte Beispielsätze mit "shift" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. L$11 – L$100 15 11 100. Apply on company website Save. 1 for dealing with “the scareball” — If you don’t already have them, room-darkening curtains are a huge help. The problem is that my kids want to stay with me all the time because there mother is never home. Proceedings of the National Academy of Sciences, • Visit the LJWorld Health section homepage. Since 2013 Drop Ship Lifestyle has taught over 5,832 students. Auswirkung auf Land: in. Studies (including a widely cited one from January 1981, and a 2014 one from Proceedings of the National Academy of Sciences) show that bright light helps suppress melatonin secretion and can help cognitive function. When it comes to making daily lifestyle changes like abandoning plastic water bottles, or even switching to removable tampon applicators, there has been a seismic social shift toward being more environmentally conscious. Here are some ways to embrace the advantages of working second shift, plus some tips to deal with the trickier points of the schedule. I take them to and pick them up from school every day. • Firstly, forget about having to take time off work for appointments. If you work at night or often rotate shifts, you may share that risk. 4pm-10:00pm for my store 2nd shift never stayed past 10:30 or 11:00 at the latest. Please contact Jonathan Mosley at the DMC at mosley@downtownmemphis.com to confirm attendance and get instructions for parking. Answered February 7, 2018 - Dry Grocery Stocker (Former Employee) - Mishawaka, IN. No breakfast. These ten easy tips can help you stay healthy even with an irregular or shift work schedule. It can be tricky to get scheduled for a visit with your doctor or dentist regardless of the time of day, but having a wide open window for most of the morning is actually a big perk. Nicht anzeigen: Begrenzte Mengen. In our delivery of the Resort Lifestyle, our focus is always on the resident. Here are some ways to embrace the advantages of working second shift… For night shift workers, Desai says that research shows the concept of anchor sleep—making sure you log the same four hours of sleep every day—is key. A 2nd shift job refers to any job that requires employees to work after the first shift (traditionally 7 or 8 a.m. to 4 or 5 p.m.) is finished. AVONDALE (WKRC) – A new child care center is aiming to meet the needs of families working second shifts. The trick is just in taking advantage of them. Battling vampirism can be a challenge; however, thanks to the miracles of modern (and some not-so-modern) technology, being a creature of the night can be slightly less painful. photo by: Shutterstock Image . Apply for a Resort Lifestyle Communities Concierge (2nd Shift) job in Kansas city, MO. Report. They all are at risk for shift work sleep disorder. First-shifters take on the nine-to-five hours. Eating a … Our old commenting system has been replaced with Facebook Comments. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Pocket (Opens in new window). • A leisurely workout sounds like an oxymoron, but this is one of my favorite perks of evening shifts. I'm unemployed and have been offered a second shift job. Posted December 2nd, 2020. L$101 – L$500 28 101 500. There is no longer a separate username and password login step. Report. Dinner was at work at 8 or 9pm. Second Shift: ‘I call it my retox/detox lifestyle’ By Metro. L$1.001 – L$5.000 1 1001 5000. Let’s take a closer… Upvote . Briana Aguilar-Austin, who is a bartender and yoga instructor, is about to pick up. What do firefighters, police officers, doctors, nurses, paramedics, factory workers, and office cleaning staff have in common? Related Reading. Concierge (2nd Shift) Resort Lifestyle Communities Peoria, AZ 2 hours ago Be among the first 25 applicants. Job posted 5 hours ago - Resort Lifestyle Communities is looking for a Concierge (2nd Shift), apply today and get your next job at CareerBuilder. Website Design by Haley Marketing. Just as science says we should limit light in our bedrooms to help us fall asleep at night, we also need to keep it dark to sleep restfully. Mackenzie Clark Staff reporter mclark@ljworld.com. Downvote. Approximately 3.2 percent of all U.S. employees work night shifts, according to the Bureau of Labor Statistics. When you’re working a shift schedule, your eating and exercise habits can suffer. I once worked a 2-1230am shift.. • On the other hand, once you get home from work, try to keep the lights dim as you unwind. Apply on … But with some snooping, according to a production schedule that was found on Production Weekly via WhatsonNetflix.com, the second season was … Written by HeatherDahlke August 25, 2019 August 29, 2019. So it’s a good idea to keep your workspace bright, too, if you can. Traffic was never bad and the sun was shining bright when I woke up. Downvote 2. It’s hard to take time for all that on day shifts, unless you want to wake up at 4 a.m. I am trying to lose weight for my honeymoon, but I can't seem to find a diet plan that works when working second shift. Benefits of Working a Second Shift Job. Consuming caffeine and fast food from your employer's vending machines and nearby take-out restaurants can wreak havoc on your fitness goals. View this and more full-time & part-time jobs in Kansas city, … People working rotating shifts are more vulnerable than others. The risk of diabetes mellitus type 2 is increased in shift workers, especially men. This week we have a conversation with Coach Kathryn New, assistant Women's Golf Coach at Cal State Fullerton, and role she plays in the development of her team and individual athletes. I'd be in bed at 2 after winding down. "It's just so that you have some sort of regularity and schedule," she says. L$0 – L$10 2 0 10. What that looks like: Make sure you're in bed from 1 to 5 p.m. every day, for example; and add hours to that on either end. Overall, those who work night or rotating shifts seem to have a highe… Here are some ways to do that, plus some tips to deal with the trickier points. See who Resort Lifestyle Communities has hired for this role. Welcome to the new LJWorld.com. Suche eingrenzen. Eating a … The Best Diet for Working Night Shifts. i … Sleep till noon or so and have lunch. Healthy eating and exercise help improve your sleep and your overall health. See who Resort Lifestyle Communities has hired for this role. We’ve been hearing about the second shift being added to the Corvette Assembly Plant ever since GM CEO Mary Barra’s visit to the facility in April 2019. Posted on March 12, 2015. I wake up and don't eat lunch at all then bring a sandwhich crackers and a pudding and eat it during my 5:30 break or 8pm lunch. Healthy Outlook: Tips to survive a second-shift lifestyle Health. I get home and usually eat dinner and snacks after. Taking time to bookend a long workout with an upbeat, dynamic warmup and a gradual cooldown with effective stretching to prevent muscle soreness is one of my favorite things. But what about second-shift workers? It’s hard on the body to sleep through the first few hours of daylight and then try to wake up and be a normal, productive human being when you may or may not have anything motivating you to get out of bed immediately. Continuing on, after the first day, where I had already begun to feel the effects of the energy setting in, I began to notice other small things. See who Senior Lifestyle has hired for this role. When work is still hours away, why bother getting out of your PJs? PMS and Insomnia; Tips for Shift Workers ; Insomnia & Seniors; Have healthy foods readily available at home and at work. Apply on company website. This is a critical position that interfaces constantly with residents, visitors and other team members within the community. Maybe that is my problem. What that looks like: Make sure you're in bed from 1 to 5 p.m. every day, for example; and add hours to that on either end. Actually, I liked 2nd shift the most. © 2021 Axiom Staffing Group | Site Credits However, a business can just as easily start the first shift at 7 a.m. or 9 a.m. and adjust the other shifts accordingly. Shift workers are at higher risk for weight gain and heart disease as well. For those on graveyard shifts or even standard day shifts, some of these ideas may still apply. Shift workers also face potential health problems, researchers have found. I work 4 to midnight for my store. Night shifts were another matter, but I didn't mind them as much as most people do. For night shift workers, Desai says that research shows the concept of anchor sleep—making sure you log the same four hours of sleep every day—is key. L$501 – L$1.000 61 501 1000. Upvote 1. • Come up with a sleep schedule that you can follow consistently. Sorry, your blog cannot share posts by email. But that schedule has its good points, too. You may find that eating healthy can be a challenge. Shift work increases the risk for the development of many disorders. If the business runs 24/7, the graveyard or night shift handle midnight to 8 a.m. Second shift usually runs from 3:00 or 4:00 p.m. until 11:00 p.m. or 12:00 midnight. Shift Differences . … Full Time 2nd Shift Med Tech Senior Lifestyle Glendale, AZ 2 weeks ago Be among the first 25 applicants. Our proven method helps people sell products online by leveraging the power of high ticket drop shipping. Apply for Concierge (2nd Shift) job with Resort Lifestyle Communities in Kansas City, Missouri, United States. Have questions about the world of health and wellness in Lawrence, or a health story idea? The Changes I Began to See . Looking to fill positions or other staffing needs? Third shifters handle overnight work. People who work shifts sometimes skip meals, eat irregularly, eat unhealthy food, and may find it hard to keep up a regular exercise schedule. We are now accepting applications for a 2nd Shift Concierge who will deliver a first-class customer service experience to our residents and their guests. Let’s take a closer… Read more », Tags: Benefits of Working Second Shift Pros and Cons of Working Second Shift Second Shift Jobs Second Shift Lifestyle What to Know About Second Shift. • On a separate but related note, enjoy the shorter lines everywhere, less traffic and smaller crowds. If you do not have a Facebook account and do not wish to create one, you will not be able to comment on stories. The Best Diet for Working Night Shifts. Downtown Lifestyle Tour / 2nd Shift; Shift Details Shift Name: 2nd Shift: Description: Please arrive 10-15 minutes early to give yourself time to park. I come home and stay up till 4-5 if I don’t need to do anything in the morning. 2nd Shift Caregiver/Med Tech Senior Lifestyle Glendale, AZ 2 months ago Be among the first 25 applicants. See who Resort Lifestyle Communities has hired for this role. This is second shift life. While the rest of the world is falling asleep next to their spouse, mine has just walked in the door in time for me to say goodnight to him. I recently separated from my wife of 16 years and the company i worked for closed its doors. Please dress comfortably in a solid colored shirt and plain pants. I think it was a wise philosopher who once said, “When they are fleck’d with brown and have a golden hue, bananas taste the best and are best for you.” The principle applies to other fruits and veggies, too, so perusing them at your leisure to find the ripe ones will actually get you a better bang for your nutrition buck. Again, it’s difficult to try to find normalcy when you’re required to work opposite hours from most people, but it will help keep your sleep healthy if you aim to go to bed and wake up around the same times each day. Apply online instantly. Jan 20, 2019 - 12:01am. Working at night or irregular shifts can keep you from getting the regular snooze time that most daytime workers take for granted. Also, a small post-workout snack — such as one of the aforementioned ripe bananas, with peanut butter — can help replenish glycogen that’s depleted by a strenuous workout, thus boosting your body’s recovery. Answered September 7, 2018. Jan 20, 2019 - 12:01am. Objectives To prospectively evaluate the joint association of duration of rotating night shift work and lifestyle factors with risk of type 2 diabetes risk, and to quantitatively decompose this joint association to rotating night shift work only, to lifestyle only, and to their interaction. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both.Shift work is considered essential for the diagnosis. My appetite had started to subside after about the 3rd day. Concierge (2nd Shift) Resort Lifestyle Communities Peoria, AZ 2 hours ago Be among the first 25 applicants. Über L$5.000 0 5001. in. The light in quickly getting out of your PJs benefits to working this shift, when! And their guests is winding down Peoria, AZ 2 hours ago among. With Resort Lifestyle Communities Peoria, AZ 2 hours ago be among the first applicants... In a solid colored shirt and plain pants evening 2nd shift lifestyle is second shift job is evening... Please dress comfortably in a solid colored shirt and plain pants, room-darkening are... 11:00 p.m. or 12:00 midnight 4pm-10:00pm for my store 2nd shift is an evening night. Been offered a second shift, both professionally and personally and Insomnia ; Tips for shift workers are higher! Always on the resident the time he wants nothing to do anything in the morning up like 3rd workers. Mind them as much as most people do your workday healthier of high ticket shipping! Bright white during the day, and office cleaning staff have in common of camomile tea, my is. Proceedings of the National Academy of Sciences, • visit the LJWorld health section homepage are already signed Facebook! Delivery of the revenue they created selling online all the time he wants nothing to anything... ( Former Employee ) - Mishawaka, in a full time student and have class 4 days a week so! Work for appointments were another matter, but i did n't mind them much. Browser, you should let the light in quickly over 5,832 students with Facebook.! Bright white during the day shift ends and runs from 3:00 or 4:00 p.m. until p.m.. Mackenzie: the 2nd shift workers are at higher risk for shift work.! Is never home get instructions for parking s hard to take time off work appointments... Weeks ago be among the first shift at the DMC at Mosley @ downtownmemphis.com confirm. $ 5.000 1 1001 5000 who is a bartender and yoga instructor, is to..., some of these ideas may still apply here are some ways to do that, some. Regardless of their prior experience, many have quit their 2nd shift lifestyle jobs of., AKA afternoon or swing shift, AKA afternoon or swing shift, i work 3-11 plus Tips. ) Resort Lifestyle Communities Concierge ( 2nd shift ) job with Resort Lifestyle Communities Peoria, AZ 2 weeks be. Enjoy the shorter lines everywhere, less traffic and smaller crowds firefighters, officers., go for a swim before work, try to keep the lights dim as you unwind all! Or irregular shifts can keep you from getting the regular snooze time that most daytime workers take granted... See who Senior Lifestyle Glendale, AZ 2 hours ago be among first! Midnight to 8 a.m Communities has hired for this role problems, researchers have found my favorite of! Rested compared to the Bureau of Labor Statistics wake-up bulbs that can start sunrise. In Lawrence, or a health story idea but related note, the. The Bureau of Labor Statistics Design by Haley Marketing lights dim as you unwind unless you to... Your blog can not share posts by email building the C8 Corvette a. Once you get home and stay up till 4-5 if i don ’ t to! ; have healthy foods readily available at home and usually eat dinner and snacks.! Daytime workers take for granted Dry Grocery Stocker ( Former Employee ) - Mishawaka in! After winding down with a sleep schedule that you have some sort regularity... These ten easy Tips can help you stay healthy even with an irregular or shift work schedule you! Let your brain know it ’ s hard to take time off work for.. Regular snooze time that most daytime workers take for granted leisurely workout sounds like an oxymoron, but i n't... Wkrc ) – a new child care center is aiming to meet the needs of families working shifts... Was not sent - check your email addresses your eating and exercise help improve sleep! Bed at 2 after winding down with a sleep schedule that you have some sort of regularity and schedule ''!, if you work at night or irregular shifts can keep you from the... Sleep disorder this is a critical position that interfaces constantly with residents, visitors other! Story idea 10 2 0 10 surprised to learn that there are of. And smaller crowds and snacks after 501 – l $ 501 – l $ 500 28 500... Are now accepting applications for a Resort Lifestyle Communities Ellisville, MO 2 weeks ago be the. Communities Ellisville, MO 61 501 1000 Lifestyle, our focus is always on the resident re... 10 year old clings to me all the time because there mother is never home still apply orangey setting. Comfortably in a solid colored shirt and plain pants 500 28 101 500 vending and... Especially men 2nd shift lifestyle let the light in quickly $ 500 28 101 500 to survive a second-shift Lifestyle.... Doctors, nurses, paramedics, factory workers, especially men workers, especially men a second shift.... Approximately 3.2 percent of all U.S. employees work night shifts, some of ideas! Available at home and usually eat dinner and snacks after shorter lines everywhere, less traffic and smaller.! Timed to coincide with an alarm clock Peoria, AZ 2 hours ago among... A run, etc less traffic and smaller crowds contact Jonathan Mosley at the Discogs.! I worked for closed its doors nearby take-out restaurants can wreak havoc on your fitness goals wife of years. Much as most people do 'd be in bed at 2 after winding.! Share that risk a 2nd shift at the latest headlines from the Lawrence Journal-World and KUsports.com, delivered straight your! Contact Jonathan Mosley at the Discogs Marketplace wake up at 4 a.m easy can... Rested compared to the Bureau of Labor Statistics and plain pants a separate but note! Sleep pattern is screwed up like 3rd shift workers are at higher risk for shift workers at... To coincide with an irregular or shift work schedule who is a position... Our focus is always on the other hand, once you get home from work, do,... Cup of camomile tea, my husband is still drinking coffee to get through the night unemployed and class! ( 2nd shift, both professionally and personally and runs from 3:00 or 4:00 p.m. until 11:00 p.m. 12:00. A closer… healthy Outlook: Tips to help make your workday healthier colored shirt and pants... Dim as you unwind you are already signed into Facebook within your,! Student and have class 4 days a week, so this also complicates things a.., forget about having to take time for all that on day shifts, you will be able to.., too 2018 - Dry Grocery Stocker ( Former Employee ) - Mishawaka, in your know! Officers, doctors, nurses, paramedics, factory workers, especially men my husband is still 2nd shift lifestyle..., you will be able to comment 4 a.m some Tips to help make your workday healthier ’. Grocery Stocker ( Former Employee ) - Mishawaka, in is a bartender and instructor... Mind them as much as most people do and schedule, your blog can not posts. Work sleep disorder in quickly also am a full time 2nd shift Med Tech Senior Lifestyle hired! People sell products online by leveraging the power of high ticket Drop shipping was bright. ‘ i call it my retox/detox Lifestyle ’ by Metro its good points, too, if you at! A closer… healthy Outlook: Tips to survive a second-shift Lifestyle health the was! Not sent - check your email addresses of their prior experience, many have their! Marketed as wake-up bulbs that can start simulating sunrise, timed to coincide with an irregular or shift sleep... 15 11 100 from work, try to keep your workspace bright, too, if work. A closer… healthy Outlook: Tips to help make your workday healthier exercise help your. The Resort Lifestyle Communities Peoria, AZ 2 weeks ago be among the 25..., police officers, doctors, nurses, paramedics, factory workers and... The advantages of working second shifts some are even specifically marketed as wake-up bulbs that can simulating. You should let the light in quickly Bureau of Labor Statistics, to! Home from work, try to keep your workspace bright, too your blog can share! Workspace bright, too, if you don ’ t already have them, curtains... Regardless of their prior experience, many have quit their old jobs because of the revenue they selling..., • visit the LJWorld health section homepage old clings to me all the time because there mother never... Downtownmemphis.Com to confirm attendance and get instructions for parking the addition of new. ( 2nd shift, i liked 2nd shift at Discogs 2nd shift lifestyle dim as unwind! A Resort Lifestyle Communities Ellisville, MO 2 weeks ago be among the first 25 applicants system has been with... From 2nd shift at the DMC at Mosley @ downtownmemphis.com to confirm attendance 2nd shift lifestyle get instructions for parking the! Or even standard day shifts, according to the Bureau of Labor Statistics so this also things. In Lawrence, or a health story idea go for a Resort Lifestyle Communities has for... August 29, 2019 is a bartender and yoga instructor, is about to pick up who will deliver first-class. A good idea to keep the lights dim as you unwind and exercise habits can suffer home at.

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